From Pain to Power: Understanding Post-Traumatic Growth
Introduction The difficult things that happen in life can leave visible and invisible scars. Nonetheless, hardship frequently holds the seeds…
Trauma Recovery for Children: Why TF-CBT is the Gold Standard
Introduction One of the best evidence-based therapies for kids recovering from trauma is Trauma-Focused Cognitive Behavioural Therapy (TF-CBT). The special…
The Link Between Trauma and Addiction: How Past Experiences Influence Dependence
Introduction Addiction can often seem like a condition that exists independently, driven solely by a particular substance or behaviour. However,…