Understanding Self-Perception Theory in Psychology
Introduction Self-perception theory, established by psychologist Daryl Bem in 1972, has been a cornerstone in understanding human conduct, self-concept, and…
The Role of Empathy in Effective Counselling
Introduction Empathy is widely recognized as a cornerstone of effective counselling. In the context of therapy, it enables the therapist…
The Power of Positive Affirmations: 5 Benefits for Mental Health
Introduction In recent years, the concept of positive affirmations has gained considerable attention in the realm of mental health. People…